Wow
First night with the personal trainer tonight- holy crap. He didnt push me that hard really, but I am really out of shape. This past month has been horrible, health-wise, but I have finally moved into my own place and am getting into routines again.
I weigh 186 lbs and have a body fat percentage of 31%! I signed up for twice weekly training sessions, as argued before I would spend 5,000 of the money I made in Afghanistan to be in terrific shape tomorrow. Unfortunately that is not possible, instead I will spend about 3k over the course of the year on someone to motivate my ass. I will put in the work required and commit to being good to myself.